A Passion Project

Food Meal Ideas

Fresh Summer Salad

July 10, 2017

Fresh Summer Salad

What exactly is a “Summer Salad”? I have no idea. That’s a great question. But, this seems like the kind of thing that would qualify as a “Summer Salad,” on account of the fact that all of the ingredients are fresh during the summer, and also I’m going to eat it while it’s summertime. Justified enough for me, lets move on.

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I started with:
-spinach
-tomatoes (that I picked from my garden!!)
-a cucumber
-radishes
-lemon
-avocado slices
-cheese (I used white cheddar)

You will also need:
-Chicken
-Olive oil
-Parsley

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Cut your ingredients, and arrange them as you like.

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Then, boil the chicken in salted water. Chill and shred the chicken, and toss the chicken with a healthy dose of olive oil. Then add torn parsley leaves, and place amongst the veggies.

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You’ll notice that I didn’t use a dressing, at least not in the traditional sense. I grabbed a lemon, squeezed it over the top of salad, and then tossed all of the ingredients together. Between the olive oil from the chicken, and the lemon juice, it coated the veggies in a “dressing,” but it keeps everything tasting really fresh and light. Definitely a good way to go during the summer.

Let me know if you try it out!


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    One comment
    1. Michele Tombari

      Looks absolutely delicious! Love that you grow your own tomatoes Perfect recipe for lunch or a light dinner. Thanks!

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